K6 Press
Companion Kit · Instant PDF

The 30-Day Meal Planner & Grocery List Kit

An 18-page printable kit that turns eating well into a simple weekly routine: a done-for-you month of anti-inflammatory meals, grocery lists already grouped by aisle, and reusable planners you can print again and again.

$9.99 One-time · Instant download
Get the Kit Secure checkout by Stripe. Your PDF downloads immediately after payment.
Works on any printer. Yours to keep and reprint forever.

What's inside

  • ✓4 weekly grocery lists, done for you and grouped by store aisle so one trip covers the week.
  • ✓A full 30-day meal plan, breakfast through snack, planned out for you.
  • ✓A pantry staples checklist so you stock the essentials once.
  • ✓Reusable blank planner + grocery templates to plan your own weeks.
  • ✓18 printable pages, clean and easy to read.

How it works

1

Buy in seconds

Secure one-time checkout with Stripe. No account needed.

2

Download instantly

Your PDF is ready the moment you pay. Save it anywhere.

3

Print & cook

Print the plan and lists, shop once, and follow along all month.

Make eating well the easy choice.

A done-for-you month of meals and shopping, for less than a sandwich.

Get the Kit for $9.99